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Food + Fitness to help you
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hi, I'm Sarah.

I'm a certified Personal Trainer and Eating Disorder Recovery Coach! I help women (and men) embrace intuitive movement and food freedom by ditching diet culture stereotypes and living free from rules, restrictions and reservations!

Categories

ALL RECIPES

Breads

Breakfast

Yogurt Toast

Cookies

FITNESS

Core

Full Body

Lower Body

Download my free Hormones + Wellness E-Book

about me

Fall Recipes

Savory

Single Serve

Sweet

Upper Body

RECOVERY

Wellness

Lifestyle

Single Serve Snickerdoodle Muffin

All Recipes, Breakfast, Single Serve, Sweet

Single serves are my favorite. Muffins are my favorite. And snickerdoodles are EVERYONE’s favorite. I’ve made the ultimate – single serve snickerdoodle muffin! Gluten and nut free, sweet as can be, and just enough for me!  Author: Sarah Herman Print Single Serve Snickerdoodle Muffin Snickerdoodle in muffin form – who knew the cookie flavor could […]

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hi, I'm Sarah.

I'm a certified Personal Trainer and Eating Disorder Recovery Coach! I help women (and men) embrace intuitive movement and food freedom by ditching diet culture stereotypes and living free from rules, restrictions and reservations!

Categories

ALL RECIPES

Breads

Breakfast

Yogurt Toast

Cookies

FITNESS

Core

Full Body

Lower Body

Download my free Hormones + Wellness E-Book

about me

Fall Recipes

Savory

Single Serve

Sweet

Upper Body

RECOVERY

Wellness

Lifestyle