Food + Fitness to help you
Feel your best!

QUARANTINED – it is such a crazy concept, and yet we are all stuck living it. These times are strange, something we never expected, and certainly something we all have to adjust to.  People have decided to stock up on canned goods and toilet paper, making them scarce in grocery stores across the nation. Some […]

The obsession with Trader Joe’s is REAL! I’m sure you’ve been before and understand, but if you don’t happen to have a TJ’s near you … well, 1. I’m sorry and 2. I’m sure you’ve seen it all over Instagram and social media! The hype is not a joke – it truly is a magical […]