Food + Fitness to help you
Feel your best!

I have searched long and wide for my favorite workout clothing. Seriously, I think I’ve tried almost every single brand. Well, maybe not, but I’ve tried A LOT, and each of them offers something different, but I think I’ve narrowed it down to my top 5 brands! Sometimes I look for clothing that will work […]

Yoga and Walking — My experience after giving my body a full week of rest Exercise has always been a huge part of my life! I grew up playing soccer for the first 18 years, and then always enjoyed going to the gym, going on long runs, completing half marathons. Needless to say, I like […]