Food + Fitness to help you
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An easy and vegan breakfast that is great for on the go! Basically drinking a milkshake for breakfast – but it’s healthy!

The easiest and one of the most delicious fall breakfast (or dessert) recipes you’ll ever make! These vegan MAPLE BROWN SUGAR OATMEAL BARS are also gluten dairy and nut free! 

To be honest, I deleted the original post for these chocolate chip cookies – but here was the gist. These are the BEST chocolate chip cookies I have made to date. They are soft, chewy, sweet, decadent, all the things! But they are also gluten, dairy and refined sugar free – so that just makes […]

Sprinkles make everyone’s day a little better. So do cookies! So why not combine them? That’s what I did when I made these vegan, gluten free, dairy free and flour free FUNFETTI PROTEIN COOKIES! From that description, you may question – so what’s in them? Trust me, these cookies are filled with nothing but deliciousness! […]

Some of the easiest cookies you can every make but they will be the star of the show! These PEANUT BUTTER CUP THUMBPRINT cookies are the best because you get a cookie + an entire piece of candy in one hand held dessert! That’s what I like to call a win win! These cookies are […]

Sugar Free Sugar Cookies? Sounds impossible right?? Well I’m here to do the impossible then, because these cookies are totally vegan and are completely sugar free, but taste just like your classic sugar cookies with icing on top!  Even better – these cookies only require 4 simple ingredients. Flour, Sugar, Butter and salt. That’s it, […]