hi, I'm Sarah.

I'm a certified Personal Trainer and Eating Disorder Recovery Coach! I help women (and men) embrace intuitive movement and food freedom by ditching diet culture stereotypes and living free from rules, restrictions and reservations!

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Single Serve Cookie Dough Mug Cake

September 28, 2020

All Recipes, Single Serve, Sweet

I love cookie dough, I love mug cakes, so why not combine them with this gluten, dairy and NUT free COOKIE DOUGH MUG CAKE!

7 simple ingredients is all you need. I used cassava flour in this recipe for the texture and consistency, but if you sub in oat flour or almond flour, I think it could work – let me know if you give it a try! 

To keep it nut free, I used sun butter! I love sun butter for the salty notes that it provides, however, I do think ANY nut butter would work in this recipe, so if you don’t have sun butter on hand, don’t worry, you can still enjoy this cake! I actually think Cashew Butter would be a GREAT substitute if you have it 🙂 

Now, who’s ready to enjoy some cookie dough in cake form?

To make it even easier, I’ve linked all of my go to gluten and dairy free baking ingredients at my Amazon Shop Page. They are also linked below in the recipe card!

Yield: 1

 

Author: Sarah Herman

Cookie Dough Mug Cake

Cookie dough in a cake – and make it nut free! You only need 7 ingredients to whip up this single serve dessert!
Prep time: 5 MinCook time: 1 MinTotal time: 6 Min

Ingredients

Instructions

  1. Oil a slightly large mug. 
  2. In the mug, add the sun butter, egg and nut milk and stir to combine. 
  3. Once mixed, add in the sweetener, flour and baking soda. 
  4. Fold in chocolate gems and add more chocolate on top. 
  5. Cook in the microwave for about 1.5 minutes. 
  6. Remove, let cool and enjoy!
 
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Created using The Recipes Generator

enjoy!

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hi, I'm Sarah.

I'm a certified Personal Trainer and Eating Disorder Recovery Coach! I help women (and men) embrace intuitive movement and food freedom by ditching diet culture stereotypes and living free from rules, restrictions and reservations!

Categories

ALL RECIPES

Breads

Breakfast

Yogurt Toast

Cookies

FITNESS

Core

Full Body

Lower Body

Download my free Hormones + Wellness E-Book

about me

Fall Recipes

Savory

Single Serve

Sweet

Upper Body

RECOVERY

Wellness

Lifestyle