hi, I'm Sarah.

I'm a certified Personal Trainer and Eating Disorder Recovery Coach! I help women (and men) embrace intuitive movement and food freedom by ditching diet culture stereotypes and living free from rules, restrictions and reservations!

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Pumpkin Chocolate Chip Oat Bars

October 8, 2020

All Recipes, Fall Recipes, Sweet

The easiest and one of the most delicious fall breakfast (or dessert) recipes you’ll ever make! These vegan PUMPKIN CHOCOLATE CHIP OATMEAL BARS are also gluten dairy and nut free! 

Simple as pie when you use pumpkin pie filling – but you could also use canned pumpkin and add some additional pumpkin pie spice to the batter. To keep them nut free, I used oat flour, but almond flour Amy work too if that’s all you have on hand (note, I haven’t tested this, but believe it would work fine). 

These bars are fudgy and decadent, and the melted chocolate just adds that rich note of sweetness. 

Combining fall flavors and chocolate is basically a match made in heaven if you ask me, and so are these bars! 

To make it even easier, I’ve linked all of my go to gluten and dairy free baking ingredients at my Amazon Shop Page. They are also linked below in the recipe card!

Yield: 12 bars

 

Author: Sarah Herman

Pumpkin Chocolate Chip Oat Bars

Pumpkin, Chocolate and Oats – what more do you need?! These bars are so simple and so easy to make!
Prep time: 5 MinCook time: 20 MinTotal time: 25 Min

Ingredients

Instructions

  1. Preheat the oven to 350 degrees. 
  2. In a large bowl, combine pumpkin pie mix and maple syrup. 
  3. Add in flour and baking soda + powder. 
  4. Fold in oats and chocolate chips. 
  5. Pour batter into a lined 8×8 baking dish. 
  6. Top with more chocolate chips. 
  7. Bake for about 20 minutes. 

Notes:

*If you don’t have pumpkin pie mix/filling, just use standard canned pumpkin and add in 1-2 tsp pumpkin pie spice.
 
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enjoy!

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hi, I'm Sarah.

I'm a certified Personal Trainer and Eating Disorder Recovery Coach! I help women (and men) embrace intuitive movement and food freedom by ditching diet culture stereotypes and living free from rules, restrictions and reservations!

Categories

ALL RECIPES

Breads

Breakfast

Yogurt Toast

Cookies

FITNESS

Core

Full Body

Lower Body

Download my free Hormones + Wellness E-Book

about me

Fall Recipes

Savory

Single Serve

Sweet

Upper Body

RECOVERY

Wellness

Lifestyle