hi, I'm Sarah.

I'm a certified Personal Trainer and Eating Disorder Recovery Coach! I help women (and men) embrace intuitive movement and food freedom by ditching diet culture stereotypes and living free from rules, restrictions and reservations!

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Banana Nut Bread Muffins

January 13, 2020

All Recipes, Sweet

Let me tell you about my favorite kinds of recipes. The recipes that take the least amount of dishes and utensils – yup, those are my favorite! To be honest, washing dishes may be one of my least favorite things to do, so the less dishes I have to use in a recipe, the better!

Introducing, my ONE BOWL Banana Nut Muffins. Yup – one bowl – one dish to clean! Can I get an AMEN?! And since it’s muffins, you can use liners and not even have to wash the muffin pan! This is what I call #winning! 

These muffins are fluffy but hearty at the same time. They are the perfect option for a sweet breakfast topped with some almond butter, or drizzled with honey for a late night treat!  The pecan pieces throughout also add a little somethin’ somethin’ – being EXTRA never hurt anyone ☺ 

So, I’m assuming you’ve got a bowl ready to use, right? Let’s get to baking! 

Author: Sarah Herman

Banana Nut Bread Muffins

Gluten and Dairy Free banana nut bread, but in muffin form!
Prep time: 5 MCook time: 40 MTotal time: 45 M

Ingredients:

  • 2 bananas mashed
  • 1/3 cup creamy peanut butter (I used Georgia Grinders)
  • 2 vegan eggs (or 2 reg. eggs)
  • Vanilla extract
  • 3/4 cup oat flour (I use Bob’s Red Mill)
  • 1/4 cup Powdered Peanuts (i.e., PB2)
  • 1/4 cup coconut sugar
  • 2 tsp baking powder

Instructions:

How to cook Banana Nut Bread Muffins

  1. Preheat oven to 350 degrees
  2. Combine wet ingredients into a large bowl.
  3. Once combined, add in dry ingredients a little at a time, constantly stirring the mixture.
  4. Gently fold in the chopped nuts (optional)
  5. Using a mini ice cream scoop, pour batter into a lined muffin pan
  6. Top with more pecans (optional)
  7. Bake in the oven for about 40 minutes or until cooked through.

 

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enjoy!

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hi, I'm Sarah.

I'm a certified Personal Trainer and Eating Disorder Recovery Coach! I help women (and men) embrace intuitive movement and food freedom by ditching diet culture stereotypes and living free from rules, restrictions and reservations!

Categories

ALL RECIPES

Breads

Breakfast

Yogurt Toast

Cookies

FITNESS

Core

Full Body

Lower Body

Download my free Hormones + Wellness E-Book

about me

Fall Recipes

Savory

Single Serve

Sweet

Upper Body

RECOVERY

Wellness

Lifestyle